Ok, so it’s been a few weeks since my diet mishap and things are just about back to normal. I can at least function each day without brain fog and have been able to start a routine back; it’s a good feeling.
Currently, my SI joints are giving me fits. They have been calm for quite a while, but after a short period of inactivity they’ve decided to rear their ugly heads again. Feels like a knife is twisting around in circles in the joint, so I’m sure there’s some bone scrubbing going on – lucky me. Staying focused on my task at hand though, keeping stretched and staying active!
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